Heera Soya Chunks are a versatile plant-based protein source ideal for vegetarian and vegan cooking. These textured soy pieces absorb flavors readily, making them perfect for curries, stir-fries, and traditional Indian dishes. Rich in protein and low in fat, they offer a nutritious alternative to meat while maintaining satisfying texture and taste. Simply rehydrate in warm water before use, then incorporate into your favorite recipes. A pantry staple for health-conscious cooks seeking convenient, sustainable protein options.